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A 2023 review of studies found that while some studies found an improvement in sleep quality when using blue light-blocking glasses, others found no significant effect.
Blue light-filtering lenses typically block only about 10% to 25% of blue light, and screens don’t emit much anyway, said Rosenfield, who wasn’t involved with the new research. “The sun is ...
Studies have been conducted on blue light filtering eyeglasses, [5] [27] which uses special blue light blocking lenses for eye protection against blue light. [ 27 ] [ 28 ] All visible light wavelengths can be transmitted through the spectacle lens, [ 28 ] but some portions of the blue-violet light spectrum are selectively attenuated by coating ...
Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.
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Some manufacturers already design glasses to block blue light; the insurance company Suva, which covers most Swiss employees, asked eye experts around Charlotte Remé (ETH Zürich) to develop norms for blue blocking, leading to a recommended minimum of 95% of the blue light. [31] Sunglasses are especially important for children, as their ocular ...
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