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Find recipes that are not only delicious and easy to make but also heart healthy. All of our recipes are lower in sodium, lower in fat, lower in sugar and adhere to the AHAs nutrition criteria.
These recipes boost the whole grains, vegetables and healthy fats while limiting sodium and saturated fat to help your heart stay healthy. All of these recipes can be made in 25 minutes or less, to save you time on busy nights while still putting a healthy dinner on the table.
Delicious heart-healthy recipes from the nutrition experts at Mayo Clinic. This content does not have an English version. This content does not have an Arabic version.
If you think eating heart-healthy means eating boring, bland food, these recipes will change your mind. This recipe roundup includes flavorful, satisfying meals that incorporate your favorite proteins and flavors—whether that means a delicious veggie burger or a mouth-watering steak.
Recipes like our Chickpea Curry Chhole and Walnut Rosemary Crusted salmon are some of our favorite picks for a flavorful, nourishing evening meal. These heart-healthy dinner recipes are most loved by EatingWell readers and are filled with lean proteins, healthy fats and fiber-packed veggies.
Choose tonight's winning and awesome dinner from our collection of impressive and easy-to-make main dish recipes. Find a healthy dinner option for any weeknight!
Here's a complete month's plan of quick and easy heart-healthy dinners. Your heart (and your stomach) will thank you!
Following a heart-healthy recipe can help with lots of aspect of your health. These heart-healthy recipes are easy to make and dietitian-recommended.
Heart-healthy proteins like chicken and pork, and high fiber veggies, all to your table in 30 minutes or less. Try these quick and easy healthy dinner recipes to feed yourself and your family a delicious meal even on busy nights.
We asked a cardiologist how to eat for heart health. Here’s what she said, along with recipes to make it easy.