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  2. 63 Indoor Activities for Adults That Are Perfect for ... - AOL

    www.aol.com/lifestyle/63-indoor-activities...

    Don’t despair—just pick from our diverse list of indoor activities for adults and you’ll be able to. PureWow Editors select every item that appears on this page,, and the company may earn ...

  3. 60 Indoor Activities for Adults That Are Perfect for ... - AOL

    www.aol.com/lifestyle/60-indoor-activities...

    So the forecast doesn’t favor outdoor plans, and your social life isn’t exactly poppin’ right now because, well, pandemic life. Don’t despair—just pick from...

  4. Activities of daily living - Wikipedia

    en.wikipedia.org/wiki/Activities_of_daily_living

    Activities of daily living ( ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status. The concept of ADLs was originally proposed in the 1950s by Sidney Katz and his team at the Benjamin Rose ...

  5. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [ 8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.

  6. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    The Physical Activity Guidelines for Americans are based on a comprehensive review of scientific research about physical activity and health. HHS released an update to its Physical Activity Guidelines for Americans in 2018, a decade after publishing its first set of guidelines. [1] The 2018 report linked the lack of physical activity to about ...

  7. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [ 1] moderate-vigorous physical exercise, [ 2] and sufficient rest along with a formal recovery plan.

  8. Cross These Summer Activities Off Your Seasonal Bucket List - AOL

    www.aol.com/fun-summer-activities-guaranteed...

    Make a Time Capsule. Capture the essence of summer and create lasting memories by making a time capsule! This fun and meaningful project is a wonderful and unique way to commemorate the summer season.

  9. Vulnerable adult - Wikipedia

    en.wikipedia.org/wiki/Vulnerable_adult

    1) A person is a vulnerable adult if he has attained the age of 18 and—. (a) he is in residential accommodation, (b) he is in sheltered housing, (c) he receives domiciliary care, (d) he receives any form of health care, (e) he is detained in lawful custody, (f) he is by virtue of an order of a court under supervision by a person exercising ...