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2. A 5-day, fast-like diet could lower your biological age and ...

   www.aol.com/finance/5-day-fast-diet-could...

   A 5-day, fast-like diet could lower your biological age and help you live longer, shows new study. ... consisted of 84 adults ages 35 to 75. Participants had a body mass index of at least 28—25 ...

3. The Truth About the 1,000-Calorie-a-Day Diet for Weight Loss

   www.aol.com/truth-1-000-calorie-day-185822901.html

   Here's where it gets tricky for some to understand: One 2013 study of 125 women with obesity over the course of a year showed that on average, participants on a 1,000-calorie-a-day diet for a year ...

4. What’s the Best Weight Loss Diet Plan for Men ... - AOL

   www.aol.com/best-weight-loss-diet-plan-105700887...

   Read on for an outline of six popular ways of eating to promote weight loss, including their pros and cons. 1. The Mediterranean Diet. The Mediterranean diet emphasizes whole, minimally processed ...

5. International No Diet Day - Wikipedia

   en.wikipedia.org/wiki/International_No_Diet_Day

   International No Diet Day (also known as National No Diet Day or simply No Diet Day) is an annual celebration dedicated to the importance of body acceptance, diversity, and respect for all body shapes and sizes. [ 1] It is observed by groups in a number of countries, including the United Kingdom, United States, Canada, Australia, New Zealand ...

6. Diet (assembly) - Wikipedia

   en.wikipedia.org/wiki/Diet_(assembly)

   In politics, a diet (/ ˈ d aɪ. ə t / DY-ət) is a formal deliberative assembly.The term is used historically for deliberative assemblies such as the German Imperial Diet (the general assembly of the Imperial Estates of the Holy Roman Empire), as well as a designation for modern-day legislative bodies of certain countries and states such as the National Diet of Japan, or the German Bundestag ...

7. This diet plan helped 1 man lose 130 pounds and reverse pre ...

   www.aol.com/news/diet-plan-helped-1-man...

   By counting macros, walking 10,000 steps a day and strength training, he lost 130 pounds. ... This diet plan helped 1 man lose 130 pounds and reverse pre-diabetes. ... he lost another 75 pounds.

8. 5 A Day - Wikipedia

   en.wikipedia.org/wiki/5_A_Day

   Poster campaign by the National Institutes of Health. 5 A Day is any of various national campaigns in developed countries such as the United States, the United Kingdom, France, and Germany, to encourage the consumption of at least five portions of 80 g of fruit and vegetables each day, following a recommendation by the World Health Organization that individuals consume "a minimum of 400g of ...

9. Here's What To Eat If You're Doing The Viral 75 Hard Challenge

   www.aol.com/lifestyle/heres-eat-youre-doing...

   Lunch: Mixed green salad topped with grilled chicken and veggies of choice (like bell peppers, carrots, tomatoes, and cucumbers) with quinoa and olive oil vinegar-based dressing. Snacks: Whole ...