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  2. 25 Healthy Fast-Food Orders, According to Dietitians - AOL

    www.aol.com/25-healthy-fast-food-orders...

    Taco Bell. Nutrition (Per order): Calories: 490. Fat: 24 g (Saturated Fat: 7 g) Sodium: 1,150 mg. Carbs: 44 g (Fiber: 11 g, Sugar: 3 g) Protein: 25 g. Taco Bell has a few different healthy options ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  4. The 12 Healthiest Orders at Perkins—and What To Skip - AOL

    www.aol.com/12-healthiest-orders-perkins-skip...

    Nutrition (Per order): Calories: 1,360 Fat: 69 g (Saturated fat: 38 g) Sodium: 3,570 mg Carbs: 85 g (Fiber: 2 g, Sugar: 8 g) Protein: 44 g. While Perkins' Country Sausage Biscuit Breakfast meets ...

  5. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

    www.aol.com/10-healthiest-chipotle-orders...

    Read on to learn the 10 healthiest Chipotle orders you can make. Then, check out The Healthiest Order at Moe's Southwest Grill. 1. Go Half Veggie Bowl. Chipotle. Nutrition (Per order): Calories ...

  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Human nutrition deals with the provision of essential nutrients in food that are necessary to support human life and good health. [1] Poor nutrition is a chronic problem often linked to poverty, food security, or a poor understanding of nutritional requirements. [2]

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. 10 Fast-Food Orders That Are an Ideal Post-Workout Meal - AOL

    www.aol.com/lifestyle/10-fast-food-orders-ideal...

    Protein: 18 g. Panera's Mediterranean Veggie Sandwich features fresh ingredients like hummus, cucumbers, sweet peppers, tomatoes, and greens on whole-grain bread. This sandwich provides a solid ...

  9. 12 Healthy Chick-fil-A Orders, According to Dietitians

    www.aol.com/12-healthy-chick-fil-orders...

    Nutrition (Per 8-count order): Calories: 130 Fat: 3 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 25 g "Chik-fil-A's Grilled Nuggets can be a good entrée ...