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2. Bodybuilding.com - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding.com

   Bodybuilding.com is an American online retailer based in Boise, Idaho, specializing in dietary supplements, sports supplements and bodybuilding supplements. The site also once had a highly popular forum section, which was shut down in September, 2024. In September 2015, the CEO and founder Ryan DeLuca stepped down from his role, announcing he ...

3. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

4. Bev Francis - Wikipedia

   en.wikipedia.org/wiki/Bev_Francis

   Francis is the co-author of the book Bev Francis' Power Bodybuilding. She has also produced a training video titled Hardcore Training with World Champion Bev Francis. She has contributed articles to the monthly Female Bodybuilding magazine and has written for the men's magazines Flex, Iron Man, and Muscle & Fitness.

5. International Federation of Bodybuilding & Fitness ...

   en.wikipedia.org/wiki/International_Federation_of...

   The International Federation of Bodybuilding & Fitness Professional League (IFBB Pro League) is the largest international professional sports governing body federation in the world for professional bodybuilding, physique, fitness, figure, bikini and wellness. It sanctions the most prestigious competitions in bodybuilding at the Mr Olympia and ...

6. A Bodybuilding Coach Reveals the Secrets to Grip Strength - AOL

   www.aol.com/lifestyle/bodybuilding-coach-reveals...

   November 3, 2022 at 11:50 AM. How This Bodybuilding Coach Trains Grip StrengthYouTube. In a recent video on his YouTube channel, trainer Eugene Teo demonstrates a full arm day workout, with ...

7. List of professional bodybuilding competitions - Wikipedia

   en.wikipedia.org/wiki/List_of_professional...

   Mr. World − World Bodybuilding Guild (WBBG; competition defunct) Mr. America. Mr. America − Amateur Athletic Union (AAU; previously) / INBF (previously) [2] Mr. America − IFBB − (competition defunct) Mr. Olympia − IFBB (previously) / IFBB Pro League; Mr. Universe − National Amateur Body-Builders' Association (NABBA) Miss Physique ...