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  2. Catathrenia - Wikipedia

    en.wikipedia.org/wiki/Catathrenia

    Catathrenia or nocturnal groaning is a sleep-related breathing disorder, consisting of end-inspiratory apnea (breath holding) and expiratory groaning during sleep. It describes a rare condition characterized by monotonous, irregular groans while sleeping. [1] Catathrenia begins with a deep inspiration. The person with catathrenia holds his or ...

  3. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Sleep apnea is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [10] [11] Each pause in breathing can last for a few seconds to a few minutes and occurs many times a night. [1]

  4. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    Sleep position and snoring. It is recommended that people at risk of obstructive sleep apnea sleep on their side [4] and with a 30° or higher elevation of the upper body. [5] Snoring, which may be (but is not necessarily) an indicator of obstructive sleep apnea, may also be alleviated by sleeping on one's side. [6] [7]

  5. GLP-1 Drugs Like Zepbound and Mounjaro May Help Reduce Sleep ...

    www.aol.com/glp-1-drugs-zepbound-moujaro...

    June 21, 2024 at 9:36 AM. New research finds that the GLP-1 drug tirzepatide may help lessen sleep apnea symptoms. Jackyenjoyphotography/Getty Images This article originally appeared on Healthline ...

  6. Are naps actually good for you? Here’s what sleep experts say.

    www.aol.com/lifestyle/naps-actually-good-sleep...

    A 2022 survey conducted by the Sleep Foundation and the sleep app Sleep Cycle found that more than 80% of U.S. adults reported having at least one nap lasting 10 minutes or more over the past ...

  7. Obstructive sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Obstructive_sleep_apnea

    Obstructive sleep apnea ( OSA) is the most common sleep-related breathing disorder and is characterized by recurrent episodes of complete or partial obstruction of the upper airway leading to reduced or absent breathing during sleep. These episodes are termed "apneas" with complete or near-complete cessation of breathing, or "hypopneas" when ...

  8. Colin Sullivan (physician) - Wikipedia

    en.wikipedia.org/wiki/Colin_Sullivan_(physician)

    Colin Sullivan AO FAA is an Australian physician, professor, [1] and inventor known for his invention of the nasal continuous positive airway pressure (CPAP) machine for the treatment of sleep apnea . Sullivan began studying sleep apnea in the late 1970s. In 1981 he published a design for the first CPAP machine in The Lancet.

  9. This Popular Weight Loss Drug May Help People With Sleep ...

    www.aol.com/popular-weight-loss-drug-may...

    Zepbound, a popular weight loss drug from Eli Lilly, may help people with sleep apnea. Based on recent findings, Eli Lilly plans to submit the material to the U.S. Food and Drug Administration to ...

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