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  2. Catathrenia - Wikipedia

    en.wikipedia.org/wiki/Catathrenia

    Catathrenia or nocturnal groaning is a sleep-related breathing disorder, consisting of end-inspiratory apnea (breath holding) and expiratory groaning during sleep. It describes a rare condition characterized by monotonous, irregular groans while sleeping. [1] Catathrenia begins with a deep inspiration. The person with catathrenia holds his or ...

  3. Obstructive sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Obstructive_sleep_apnea

    Obstructive sleep apnea ( OSA) is the most common sleep-related breathing disorder and is characterized by recurrent episodes of complete or partial obstruction of the upper airway leading to reduced or absent breathing during sleep. These episodes are termed "apneas" with complete or near-complete cessation of breathing, or "hypopneas" when ...

  4. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Sleep apnea is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [10] [11] Each pause in breathing can last for a few seconds to a few minutes and occurs many times a night. [1]

  5. Five weird signs of sleep apnea - AOL

    www.aol.com/five-weird-signs-sleep-apnea...

    Studies have found a link between having obstructive sleep apnea and waking up with a headache, Dasgupta said. “They typically occur daily or most days of the week and may last for several hours ...

  6. Are naps actually good for you? Here’s what sleep experts say.

    www.aol.com/lifestyle/naps-actually-good-sleep...

    A 2022 survey conducted by the Sleep Foundation and the sleep app Sleep Cycle found that more than 80% of U.S. adults reported having at least one nap lasting 10 minutes or more over the past ...

  7. GLP-1 Drugs Like Zepbound and Mounjaro May Help Reduce Sleep ...

    www.aol.com/glp-1-drugs-zepbound-moujaro...

    In clinical trials, tirzepatide reduced sleep apnea events by as much as two-thirds or about 66% over the course of 52 weeks in patients with obstructive sleep apnea. Patients taking a placebo ...

  8. Microsleep - Wikipedia

    en.wikipedia.org/wiki/Microsleep

    Microsleep. A microsleep is a sudden temporary episode of sleep or drowsiness which may last for a few seconds where an individual fails to respond to some arbitrary sensory input and becomes unconscious. [1] [2] Episodes of microsleep occur when an individual loses and regains awareness after a brief lapse in consciousness, often without ...

  9. Are naps actually good for you? Here’s what sleep experts say

    www.aol.com/lifestyle/naps-actually-good-sleep...

    No. 1: For most people, there's a big benefit to napping. At a basic level, napping can help you get recharged for the rest of your day. "Napping can provide a bit of respite in the middle of the ...

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