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  2. Daily consumption of drinking water - Wikipedia

    en.wikipedia.org/wiki/Daily_consumption_of...

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment. In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for ...

  3. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20% ...

  4. Drinking water - Wikipedia

    en.wikipedia.org/wiki/Drinking_water

    In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20% from food.

  5. Exactly How Much Water You Should Drink to Lose Weight

    www.aol.com/lifestyle/exactly-much-water-drink...

    Generally, everyone should drink six to eight 8-ounce glasses of water a day, Dr. Anegawa says. If you live in hot climates or exercise frequently, you likely need to drink even more. On top of ...

  6. 25% of U.S. adults say they drink 1 or 2 glasses of water a ...

    www.aol.com/lifestyle/25-u-adults-drink-1...

    The survey of 1,746 U.S. adults, conducted from April 11 to April 15, found that 8% say they rarely or never drink water, while 25% are drinking just one to two glasses of water a day.

  7. What's the healthiest beverage? The No. 1 pick, according to ...

    www.aol.com/news/whats-healthiest-beverage-no-1...

    Water is definitely the healthiest drink, Rizzo says. “The body is made up of 60% water, and we need to drink water to live. Water plays a role in basically every single process in the body. You ...

  8. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    The guidelines give drink amounts in a variety of formats, such as standard drinks, fluid ounces, or milliliters, but have been converted to grams of ethanol for ease of comparison. The daily limits range from 10-30 g per day for men and 10-24 g per day for women. Weekly limits range from 27-252 g/week for men and 27-168 g/week for women.

  9. Eight glasses of water per day may be too much ... - AOL

    www.aol.com/eight-glasses-water-per-day...

    Energy expenditure is the biggest factor in water turnover, with the highest values observed in men aged 20-35, who turned over an average of 4.2 litres per day. This decreased with age, averaging ...

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