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10-Day Detox Diet by Mark Hyman Made famous by J.Lo and A.Rod, this 10-day challenge has taken the world by storm. Hoda Kotb and Leah Remini are just a few of the A-listers who joined in on the ...
10-Day Detox Diet, $13.99 (Buy on Amazon!). Hyman, who you may recognize from his appearances on "The Dr. Oz Show," "sensibly encourages readers to avoid processed foods" during the 10-day ...
The 4-Hour Chef. The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman is a nonfiction book by American writer Timothy Ferriss. It was published by Crown Publishing Group in 2010. It focuses on diet, with chapters on exercise, sleep, and sexual performance. It debuted at number one on the New York Times ...
Novo Nordisk's Wegovy was approved for adults in 2021 and for adolescents in late 2022, offering a highly effective way to lose weight for the first time. Novo still cannot meet demand for the ...
Dani Shapiro (born April 10, 1962) is an American writer, the author of six novels including Family History (2003), Black & White (2007) and most recently Signal Fires (2022) and the best-selling memoirs Slow Motion (1998), Devotion (2010), Hourglass (2017), and Inheritance (2019).
International No Diet Day (also known as National No Diet Day or simply No Diet Day) is an annual celebration dedicated to the importance of body acceptance, diversity, and respect for all body shapes and sizes. [1] It is observed by groups in a number of countries, including the United Kingdom, United States, Canada, Australia, New Zealand ...
The Beck Diet Solution, authored by Judith S. Beck, uses cognitive and behavioral techniques to teach dieters how to lose weight and continually motivate themselves to maintain their weight loss. It is one of the first books to apply Cognitive Therapy techniques to dieting and permanent weight loss. [1]
The Scarsdale diet is low-calorie, restricted to 1,000 calories per day and lasts between seven and fourteen days. [4] The book was originally published in 1978 [5] and received an unexpected boost in popular sales when its author, Herman Tarnower, was murdered in 1980 by his jilted lover Jean Harris. [1]