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  2. This Is the Best Time To Eat Lunch if You Want To Lose Weight ...

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    Weight loss can be a ... Dr. Kumar says it’s best to eat lunch between 10:00 a.m. and 2:00 p.m., or about 4-5 hours after breakfast to keep your blood sugar stable, as well as ensure you don’t ...

  3. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    According to the American Diabetes Association, the fasting blood glucose target range for diabetics, should be 3.9 - 7.2 mmol/L (70 - 130 mg/dL) and less than 10 mmol/L (180 mg/dL) two hours after meals (as measured by a blood glucose monitor). [ 6][ 7][ 9] Normal value ranges may vary slightly between laboratories.

  4. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Low-carbohydrate diet, frequent small meals. Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [ 1] after a high carbohydrate meal in people with and without diabetes. [ 2] The term is not necessarily a diagnosis since it requires an ...

  5. Glycemic index - Wikipedia

    en.wikipedia.org/wiki/Glycemic_index

    Graph depicting blood sugar change during a day with three meals. The glycemic (glycaemic) index (GI; / ɡ l aɪ ˈ s iː m ɪ k / [1]) is a number from 0 to 100 assigned to a food, with pure glucose arbitrarily given the value of 100, which represents the relative rise in the blood glucose level two hours after consuming that food. [2]

  6. Glucose tolerance test - Wikipedia

    en.wikipedia.org/wiki/Glucose_tolerance_test

    The glucose tolerance test was first described in 1923 by Jerome W. Conn. [4]The test was based on the previous work in 1913 by A. T. B. Jacobson in determining that carbohydrate ingestion results in blood glucose fluctuations, [5] and the premise (named the Staub-Traugott Phenomenon after its first observers H. Staub in 1921 and K. Traugott in 1922) that a normal patient fed glucose will ...

  7. Triiodothyronine - Wikipedia

    en.wikipedia.org/wiki/Triiodothyronine

    In any case, the concentration of T 3 in the human blood plasma is about one-fortieth that of T 4. The half-life of T 3 is about 2.5 days. [3] The half-life of T 4 is about 6.5 days. [4] T 3 levels start to rise 45 minutes after administration and peak at about 2.5 hours.

  8. A Dietitian's #1 Breakfast Recipe to Help Her Clients Lose ...

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    After years of working with clients and researching the most effective weight-loss strategies, I've discovered the #1 best breakfast recipe for weight loss that's become my go-to recommendation ...

  9. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Diabetes management. The term diabetes includes several different metabolic disorders that all, if left untreated, result in abnormally high concentrations of a sugar called glucose in the blood. Diabetes mellitus type 1 results when the pancreas no longer produces significant amounts of the hormone insulin, usually owing to the autoimmune ...