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This calculator estimates your daily calorie needs for healthy weight loss. To lose weight, you need to create a calorie deficit (burn more calories than you consume). It also functions as a calorie calculator, helping to determine the calorie burn required for your weight goal.
To use the calculator, enter your starting weight on the top line and your present weight on the lower line. Then, click on "Calculate" to see how much weight you've lost as a percentage of your starting body weight.
This weight loss calculator allows you to calculate the number of calories you should eat in a day to reach a specific target weight by a certain date.
Everyday Health’s weight loss calculator, developed by registered dietitian-nutritionists (RDNs) and the team at Lose It!, provides personalized daily calorie goals. The calculator suggests...
Calculate your weight loss percentage. Use this free calculator to find out what percentage of weight you've lost.
Use this calorie calculator for weight loss to estimate how many calories you need to cut down on in order to achieve a given weight loss target, depending on whether or not you want to change your physical exercise level as well.
Are you trying to lose weight? This calculator will help you determine a daily caloric intake for your desired goal. First input your health details including gender & height.
How to Calculate Calorie Deficit for Weight Loss. If your goal is to lose weight, you can calculate the caloric intake of your new diet based on your total daily energy expenditure and your weight loss goal. A safe weight loss target is around 1 to 2 pounds a week.
Use our weight loss percentage to track your drop in weight as a percentage. Plus, learn the weight loss percentage formula.
The Weight Loss Percentage Calculator gives you the option to compare weight loss between multiple users regardless of starting weight. It gives you the option to create and share leader boards and determine who is “winning” when it comes to weight loss.