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  2. Pronation of the foot - Wikipedia

    en.wikipedia.org/wiki/Pronation_of_the_foot

    Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, and forefoot abduction, [ 1][ 2] these three distinct motions of the foot occur simultaneously during the pronation phase. [ 3]

  3. These Podiatrist-Approved Running Shoes Help Support Flat ...

    www.aol.com/podiatrists-want-know-buying-running...

    When it comes to comfortable running shoe brands for flat feet, Sharkey recommends Brooks, Hoka, and Asics, which “all do a great job on their variety of shoes offered for those with flat feet ...

  4. Horse gait - Wikipedia

    en.wikipedia.org/wiki/Horse_gait

    The walk is a four-beat gait that averages about 7 kilometres per hour (4.3 mph). When walking, a horse's legs follow this sequence: left hind leg, left front leg, right hind leg, right front leg, in a regular 1-2-3-4 beat. At the walk, the horse will alternate between having three or two feet on the ground.

  5. Flat feet - Wikipedia

    en.wikipedia.org/wiki/Flat_feet

    Flat feet. Flat feet, also called pes planus or fallen arches, is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground. Sometimes children are born with flat feet (congenital).

  6. How to Run Properly to Avoid Injury — and Get the Best Workout

    www.aol.com/news/run-properly-avoid-injury-best...

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  7. Shoe size - Wikipedia

    en.wikipedia.org/wiki/Shoe_size

    A shoe-size system can refer to three characteristic lengths: The median length of feet for which a shoe is suitable. For customers, this measure has the advantage of being directly related to their body measures. It applies equally to any type, form, or material of shoe.

  8. What 'breaking in' your shoes is actually doing to your feet

    www.aol.com/article/2016/02/29/what-breaking-in...

    Even if your feet get used to the kind of hobble-inducing pain a too-small shoe can invite, this isn't a good sign -- it just means that your foot has adapted to the discomfort, ...

  9. Foot - Wikipedia

    en.wikipedia.org/wiki/Foot

    The foot (pl.: feet) is an anatomical structure found in many vertebrates. It is the terminal portion of a limb which bears weight and allows locomotion . In many animals with feet, the foot is a separate [ clarification needed ] organ at the terminal part of the leg made up of one or more segments or bones, generally including claws and/or nails.