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The following is the 1961–62 network television schedule for the three major English language commercial broadcast networks in the United States. The schedule covers primetime hours from September 1961 through April 1962. The schedule is followed by a list per network of returning series, new series, and series cancelled after the 1960–61 ...
Babies often get a warm bath before bed, and experts say that adults should do something similar, spending 30 minutes to an hour relaxing before going to sleep. “A good sleep routine focuses on ...
A sleep diary is a record of an individual's sleeping and waking times with related information, usually over a period of several weeks. It is self-reported or can be recorded by a caregiver. The sleep diary, or sleep log, is a tool used by doctors and patients. [1] [2] [3] It is a useful resource in the diagnosis and treatment of especially ...
Sleep hygiene studies use different sets of sleep hygiene recommendations, [15] and the evidence that improving sleep hygiene improves sleep quality is weak and inconclusive as of 2014. [2] Most research on sleep hygiene principles has been conducted in clinical settings, and there is a need for more research on non-clinical populations. [2]
A K-complex is a waveform that may be seen on an electroencephalogram (EEG). It occurs during stage 2 NREM sleep. It is the "largest event in healthy human EEG". [1] They are more frequent in the first sleep cycles. K-complexes have two proposed functions: [1] first, suppressing cortical arousal in response to stimuli that the sleeping brain ...
3 Piece Farmhouse Gingham Grid Bed Set. This yellow gingham bed set is adorable and refreshing—and comfortable to boot. Shop Now. 3 Piece Farmhouse Gingham Grid Bed Set. amazon.com. $35.99. More ...
Non-24-hour sleep–wake disorder causes a person's sleep–wake cycle to move around the clock every day, to a degree dependent on the length of the cycle. This is known as free-running sleep. [citation needed] People with the disorder may have an especially hard time adjusting to changes in "regular" sleep–wake cycles, such as vacations ...
Content on FAST channels can encompass everything from made-for-TV movies and old shows from traditional studios to low-budget unscripted series, short-form videos, documentaries, and sports.
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