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2. Ramelteon - Wikipedia

   en.wikipedia.org/wiki/Ramelteon

   Ramelteon, sold under the brand name Rozerem among others, is a melatonin agonist medication which is used in the treatment of insomnia. [3] [5] It is indicated specifically for the treatment of insomnia characterized by difficulties with sleep onset. [3] It reduces the time taken to fall asleep, but the degree of clinical benefit is small. [6] The medication is approved for long-term use. [3 ...

3. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Although not recommended for long-term use beyond this, low-dose melatonin is generally safer, and a better alternative, than many prescription and over-the-counter sleep aids if a sleeping medication must be used for an extended period of time.

4. Suvorexant - Wikipedia

   en.wikipedia.org/wiki/Suvorexant

   Suvorexant, sold under the brand name Belsomra, is an orexin antagonist medication which is used in the treatment of insomnia. [2] [6] It is indicated specifically for the treatment of insomnia characterized by difficulties with sleep onset and/or maintenance in adults. [2] [6] Suvorexant helps with falling asleep faster, sleeping longer, being awake less in the middle of the night, and having ...

5. The 7 Most Effective Natural Sleep Aids for Your Best ... - AOL

   www.aol.com/7-most-effective-natural-sleep...

   Fall sleep more quickly, and sleep more soundly, with these expert-approved natural sleep aids, including melatonin, cherry extract, magnesium, and chamomile.

6. Sleep medicine - Wikipedia

   en.wikipedia.org/wiki/Sleep_medicine

   Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2] The rapidly evolving field [3] has become a recognized medical ...

7. This common sleep aid may actually be the worst thing for you

   www.aol.com/finance/common-sleep-aid-may...

   Is white noise really helping you sleep at night? Whether it comes from natural sound, a machine designed to create ambient noises or simply the sound of an everyday household item, white noise ...