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The International Federation of Bodybuilding and Fitness Professional League (IFBB Pro League) is the largest international professional sports governing body federation in the world for professional bodybuilding, physique, fitness, figure, bikini and wellness. It sanctions the most prestigious competitions in bodybuilding at the Mr Olympia and ...
Monica Brant. Monica Brant (born October 26, 1970) is an IFBB professional figure competitor and a former fitness competitor. [1] Brant won the 1998 Ms. Fitness Olympia. She first appeared on the cover of Muscle & Fitness in November 1994 and has, according to her website, appeared on over 100 international magazine covers.
The National Pro Grid League (NPGL) was a professional athletics organization consisting of mixed-gender teams that operated from 2014 through 2016. No NPGL events have occurred since the final matches in 2016. The teams compete in timed events in the competition space referred to as "the grid". The NPGL refers to the sport itself as GRID and ...
Erin Elyse Stern was born on February 5, 1980, to a religious Jewish family. Erin Elyse Stern was born in a family of athletes. Her father played football for C.W. Post and Adelphi University, and her mother ran three miles a day. She started horse riding in competitions at a young age, and later developed a passion for running, just like her ...
Fitis Home Pilates Reformer Edit. Amazon. This portable kit is perfect for Pilates newbies and veterans alike. It has an incline board, 5 resistance bands, 2 hand grips, 2 ankle straps, and a door ...
Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.
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