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2. This 10-Minute Workout With Fitness Instructor Katie Austin ...

   www.aol.com/10-minute-workout-fitness-instructor...

   Yes, that's right—you won't need any equipment for these bodyweight exercises. Try Katie's 10-minute core workout now: To start, you'll launch into warm-up exercises like bear hugs, arm reaches ...

3. Our 10-Minute Pilates DVD for Women Is 34% Off on Amazon - AOL

   www.aol.com/10-minute-pilates-dvd-women...

   Prevention’s 10-Minute Pilates comes with six fun, gentle, and effective Pilates workouts that focus on breathing, stretching, and lengthening your muscles.

4. I only have 10 minutes to exercise. What’s the best workout ...

   www.aol.com/news/only-10-minutes-exercise-best...

   Studies show that exercising for just 10 minutes can boost your physical fitness, energy and mood. In fact, there's a lot of research to support short workouts.

5. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills. The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as ...

6. Royal Canadian Air Force Exercise Plans - Wikipedia

   en.wikipedia.org/wiki/Royal_Canadian_Air_Force...

   The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...

7. Tony Horton (personal trainer) - Wikipedia

   en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

   5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . (m. 2015) . Website. tonyhortonlife.com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X.