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5-Minute Crafts is a do it yourself (DIY)-style YouTube channel owned by TheSoul Publishing. [ 2][ 3][ 4] As of October 2023, it is the 16th most-subscribed channel on the platform. [ 5] The channel is also the 5th most-followed Facebook page. It is based in Cyprus.
Meditation music. Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Shape of You " became the second video to reach four billion views in January 2019, [ 27 ] followed by "See You Again" in February 2019. [ 25 ] ". Baby Shark Dance " became the second video to reach five billion views in April 2020, [ 62 ] followed by "Shape of You" in October 2020.
Just two minutes of meditation twice a day, i.e. micro meditation, can have a positive impact on one's wellbeing, impacting stress levels, mood, concentration and more.
The music video for LMFAO 's song " Party Rock Anthem " stood as the most-liked video on YouTube in 2012, with 1.56 million likes, until the video for Psy 's " Gangnam Style " surpassed it in September that year with more than 1.57 million likes. Following this accomplishment, "Gangnam Style" entered the Guinness World Records book as the most ...
Isolation tank. Category. v. t. e. Mindfulness-Based Stress Reduction (MBSR) is an eight-week, evidence-based program designed to provide secular, intensive mindfulness training to help individuals manage stress, anxiety, depression, and pain. MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.
5Rhythms [1] is a movement meditation practice devised by Gabrielle Roth in the late 1970s. [2] It draws from indigenous and world traditions using tenets of shamanistic, ecstatic, mystical and eastern philosophy. It also draws from Gestalt therapy, the human potential movement and transpersonal psychology . Fundamental to the practice is the ...
The Transcendental Meditation (TM) technique is that associated with Transcendental Meditation, developed by the Indian spiritual figure Maharishi Mahesh Yogi. It uses a private mantra and is practised for 20 minutes twice per day while sitting comfortably with closed eyes. [ 1][ 2] TM instruction encourages students to be not alarmed by random ...