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How long you can safely keep expressed breast milk depends on the storage method. Consider these general guidelines: Room temperature. Freshly expressed breast milk can be kept at room temperature for up to six hours. However, it's optimal to use or properly store the breast milk within four hours, especially if the room is warm. Insulated cooler.
Freshly expressed breast milk can sit at room temperature 77°F (25°C) for up to four hours. Ideally, the milk should be in a covered container. Fresh milk can last up to four days...
Breast milk can be stored in an insulated cooler with frozen ice packs for up to 24 hours when traveling. At your destination, use the milk right away, store it in the refrigerator, or freeze it. Safe thawing of breast milk
You can store breast milk in a refrigerator with a freezer that has a separate door (0°F or −18°C) for up to 12 months, although using it within six months is preferable. The earlier you use up your breast milk, the better, because longer storage can diminish the amount of vitamin C in it.
Breast milk can be stored at 0° F or colder for up to 12 months, although using it within 6 months is best. Count the age of the milk from the first time it was frozen, regardless of when it was moved.
Breast milk can be kept at room temperature, in a refrigerator or in a freezer — and how long you can store your milk safely depends on its location and the containers you use.
It's safest to use freshly pumped breast milk that's sitting at room temperature (up to 77 degrees Fahrenheit) within 4 hours. If the milk is pumped under very clean conditions – and especially if the room temperature is on the cool side – it may be good for up to 6 to 8 hours.
How long can breast milk sit out at room temperature? The rule of thumb is that untouched, freshly-pumped breast milk can stay out at room temperature for four hours or less, says Deborah Campbell, a neonatologist at The Children’s Hospital at Montefiore in New York.
After each pumping, you can: Keep milk at room temperature. Breastmilk is OK for up to 4 hours after pumping at room temperature (up to 77°F). Refrigerate it. Breastmilk is OK in the refrigerator for up to 4 days. Place milk in the freezer. If you're not going to use refrigerated breastmilk within 4 days of pumping, freeze it right after pumping.
Refrigerate or chill milk right after it is expressed. Freshly expressed milk can remain at room temperature (up to 77°F or 25°C) for up to 4 hours, or up 6 to 8 hours if very cleanly expressed; however, it is best to chill as soon as possible.