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2. Doing quick, easy exercises at night — even while ... - AOL

   www.aol.com/lifestyle/doing-quick-easy-exercises...

   When it comes to getting a good night’s sleep, the standard advice is to wind down and shut off screens an hour before your bedtime. And while sleep experts still recommend this, new research ...

3. Ray J - Wikipedia

   en.wikipedia.org/wiki/Ray_J

   Website. rayj .com. William Ray Norwood Jr. (born January 17, 1981), [ 1 ] known professionally as Ray J, is an American R&B singer, songwriter, television presenter, and actor. Born in McComb, Mississippi and raised in Carson, California, he is the younger brother of singer and actress Brandy. [ 3 ]

4. What vitamins should you take? Why experts say some answers ...

   www.aol.com/vitamins-why-experts-answers-big...

   Certain vitamins, like fat-soluble vitamins A, D, E, K, minerals like iron, and electrolytes like potassium and calcium, should not be taken regularly without consulting a dietitian or doctor due ...

5. Essential Oils (album) - Wikipedia

   en.wikipedia.org/wiki/Essential_Oils_(album)

   Essential Oils is a two-disc compilation album by Australian rock band Midnight Oil released in November 2012.. At the time of its release, the compilation covered Midnight Oil's entire career, starting with the group's 1978 self-titled album and including, in chronological order, tracks from all their studio albums and EPs up to and including the album Capricornia (2002).

6. Are streaming bundles really worth it? Everything to know ...

   www.aol.com/streaming-bundles-really-worth...

   The question for individual consumers is whether you get your money's worth from all the services included in the packages. Here are the prices for the major bundles: Disney+ and Hulu: $10.99 (ads ...

7. Post-traumatic stress disorder - Wikipedia

   en.wikipedia.org/wiki/Post-traumatic_stress_disorder

   Post-traumatic stress disorder (PTSD) [b] is a mental and behavioral disorder [8] that develops from experiencing a traumatic event, such as sexual assault, warfare, traffic collisions, child abuse, domestic violence, or other threats on a person's life or well-being.

8. How to sleep on a plane: Doctors and travel experts share ...

   www.aol.com/lifestyle/sleep-plane-doctors-travel...

   Here are her tried-and-true tips after 25 years as a professional traveler: Avoid caffeine: Brown recommends turning down the in-flight coffee service so that the caffeine doesn't keep you up ...

9. The Way Home (TV series) - Wikipedia

   en.wikipedia.org/wiki/The_Way_Home_(TV_series)

   The Way Home (TV series) The Way Home. (TV series) The Way Home is a Hallmark Channel original series. It premiered on January 15, 2023. [1] The series' second season premiered on January 21, 2024. [2] On March 20, 2024, Hallmark Channel renewed the series for a third season, which is planned to premiere in 2025. [3]