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2. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   7. Load up on fiber. Fiber “can really help slow down digestion and keep people feeling fuller, longer,” Malin says. Try reaching for fiber-rich foods like leafy greens, broccoli, oats, and ...

3. How To Train Your Brain To Actually Enjoy Exercise, According ...

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   3. Send your mind a motivational sign. Humans are wired to save as much energy and store as much fat as possible. So, sometimes—and especially when exercise gets intense—you need to remind ...

4. Josh Shapiro - Wikipedia

   en.wikipedia.org/wiki/Josh_Shapiro

   Contents. Josh Shapiro. Joshua David Shapiro (born June 20, 1973) is an American lawyer and politician serving since 2023 as the 48th governor of Pennsylvania. A member of the Democratic Party, he was the attorney general of Pennsylvania from 2017 to 2023 and served on the Montgomery County Board of Commissioners from 2012 to 2017.

5. Pennsylvania - Wikipedia

   en.wikipedia.org/wiki/Pennsylvania

   Pennsylvania (/ ˌ p ɛ n s ɪ l ˈ v eɪ n i ə / ⓘ PEN-sil-VAY-nee-ə, lit. ' Penn's forest country '), officially the Commonwealth of Pennsylvania [b] (Pennsylvania Dutch: Pennsylvanie), [7] is a US state spanning the Mid-Atlantic, Northeastern, Appalachian, and Great Lakes regions of the United States.

6. Yankees wrap up AL East with 10-1 win over Orioles, with ...

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   Aaron Judge hit his major league-leading 58th home run, going deep for the fifth straight game to help the New York Yankees wrap up their second AL East title in three years with a 10-1 victory ...

7. AOL Mail

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   You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

8. IP code - Wikipedia

   en.wikipedia.org/wiki/IP_Code

   IP65 touchscreen display IP65 LED lamp. The IP code or ingress protection code indicates how well a device is protected against water and dust. It is defined by the International Electrotechnical Commission (IEC) under the international standard IEC 60529 [1] which classifies and provides a guideline to the degree of protection provided by mechanical casings and electrical enclosures against ...

9. Ozempic push for seniors? Some doctors say more people ... - AOL

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   Some doctors say more people age 65 and over should be on it. Just 9% of older adults age 65 and up say they have taken GLP-1 drugs like Ozempic, Wegovy and Mounjaro, according to recent data from ...