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  2. World Tai Chi and Qigong Day - Wikipedia

    en.wikipedia.org/wiki/World_Tai_Chi_and_Qigong_Day

    World Tai Chi and Qigong Day. World Tai Chi & Qigong Day's first event in Kansas City, Missouri, US. World Tai Chi and Qigong Day (WTCQD), also spelled World T'ai Chi and Ch'i Kung Day, is an annual event held the last Saturday of April each year to promote the related disciplines of tai chi and Qigong in nearly eighty countries since 1999. [1]

  3. You've Heard of Tai Chi, but Qigong Is Packed With Health ...

    www.aol.com/lifestyle/youve-heard-tai-chi-qigong...

    Adds Mike Taylor, qigong instructor and co-founder of Strala Yoga, "Qigong shares the same foundations as tai chi, but offers a very simple advantage. While many familiar tai chi practices can ...

  4. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, it has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as " meditation in motion ...

  5. Sun-style tai chi - Wikipedia

    en.wikipedia.org/wiki/Sun-style_tai_chi

    He was also considered an accomplished Neo-Confucian and Taoist scholar, especially in the I Ching and the tai chi classics. Sun learned Wu (Hao)-style tai chi from Hao Weizhen, who was Li Yiyu's (李亦畬) chief disciple. [1] Sun-style tai chi is considered to be part of the umbrella of Sun-style internal martial arts developed by Sun Lutang.

  6. 24-form tai chi - Wikipedia

    en.wikipedia.org/wiki/24-form_tai_chi

    The form was the result of an effort by the Chinese Sports Committee, which, in 1956, brought together four tai chi teachers—Chu Guiting, Cai Longyun, Fu Zhongwen, and Zhang Yu—to create a simplified form of tai chi as exercise for the masses. Some sources suggests that the form was structured in 1956 by master Li Tianji (李天骥).

  7. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    Contents. Qigong. For the artist, see Qigong (artist). Qigong (/ ˈtʃiːˈɡɒŋ /) [ 1 ][ a ] is a system of coordinated body-posture and movement, breathing, and meditation [ 2 ] said to be useful for the purposes of health, spirituality, and martial arts training. [ 3 ] With roots in Chinese medicine, philosophy, and martial arts, qigong is ...

  8. Taoist tai chi - Wikipedia

    en.wikipedia.org/wiki/Taoist_tai_chi

    Taoist tai chi. Taoist tai chi is a form of tai chi which is taught in more than 25 countries by the non-profit International Taoist Tai Chi Society and associated national Taoist Tai Chi societies. It is a modified form of Yang-style tai chi developed by Taoist monk Moy Lin-shin in Toronto, Ontario, Canada.

  9. Tai chi classics - Wikipedia

    en.wikipedia.org/wiki/Tai_chi_classics

    The tai chi classics (Chinese: 太极拳谱; pinyin: tàijíquán pǔ or 太極拳經; tàijíquán jīng) are a collection of over 100 articles on the Chinese martial art of tai chi written by the art's master practitioners over the centuries. They cover everything from the underlying taiji philosophical principles, to methods of practice and ...

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