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Mild cold with a stuffy nose or mild sore throat: You can still work out with these above-the-neck symptoms. You might still have a good amount of energy that can be used toward exercise, Dr ...
The typical cold symptoms due to a cold gradually go away or slowly become less severe over days. Watch for these symptoms that your cold getting better: Fewer body aches. Less nasal congestion ...
They go well beyond weight loss and physical conditioning — learn the top 10 ways working out is good for your physical, mental and emotional health. Benefits of regular exercise: How working ...
Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.
2–3 per year (adults) 6–8 per year (children) [13] The common cold or the cold is a viral infectious disease of the upper respiratory tract that primarily affects the respiratory mucosa of the nose, throat, sinuses, and larynx. [6][8] Signs and symptoms may appear in as little as two days after exposure to the virus. [6]
Listener fatigue. Listener fatigue (also known as listening fatigue or ear fatigue) is a phenomenon that occurs after prolonged exposure to an auditory stimulus. Symptoms include tiredness, discomfort, pain, and loss of sensitivity. Listener fatigue is not a clinically recognized state, but is a term used by many professionals.
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