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2. This 20-Minute Workout Sculpts The Glutes And Legs With ... - AOL

   www.aol.com/20-minute-workout-sculpts-glutes...

   Time: 20 to 30 minutes | Equipment: Dumbbells, mat (optional) | Good for: Legs Instructions: Choose 5 to 6 exercises and do the indicated number of reps.Complete three or four sets total. (If one ...

3. You Can Do This 20-Minute Full-Body Workout at Home - AOL

   www.aol.com/20-minute-full-body-workout...

   This 20-minute at-home workout consists of great compound movements, which will help cyclists recruit big movers (glutes, hamstrings, quads, and calves) in similar fashion to riding, says Yusuf ...

4. This 20-Minute Kettlebell Abs Workout Will Shred Your Core ...

   www.aol.com/20-minute-kettlebell-abs-workout...

   Rest, then repeat. Do five sets or as many rounds as possible in 20 minutes. Watch Kanski demonstrate the workout in the video below: Circuit One. Complete three sets of 6 to 8 reps of each move ...

5. 20 Minute Workout - Wikipedia

   en.wikipedia.org/wiki/20_Minute_Workout

   The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout." [citation needed] In 1982, a series of segments aired in the U.S. on Showtime as unscheduled filler in between features, and ...

6. United States twenty-dollar bill - Wikipedia

   en.wikipedia.org/wiki/United_States_twenty...

   White House. Design date. 2003. The United States twenty-dollar bill (US$20) is a denomination of U.S. currency. A portrait of Andrew Jackson, the seventh U.S. president (1829–1837), has been featured on the obverse of the bill since 1928; the White House is featured on the reverse. As of December 2018, the average life of a $20 bill in ...

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