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2. Joe Wicks (coach) - Wikipedia

   en.wikipedia.org/wiki/Joe_Wicks_(coach)

   YouTube. He began posting fitness content to his YouTube channel, named 'The Body Coach TV', in 2014. His first video garnered over 6 million views. The channel has amassed over 2.7 million subscribers and more than 282 million views. Wicks also topped both the YouTube charts as the number one trending and breakout creator of the year.

3. You Can Do This 20-Minute Full-Body Workout at Home - AOL

   www.aol.com/20-minute-full-body-workout...

   This 20-minute at-home workout consists of great compound movements, which will help cyclists recruit big movers (glutes, hamstrings, quads, and calves) in similar fashion to riding, says Yusuf ...

4. Ron Browz - Wikipedia

   en.wikipedia.org/wiki/Ron_Browz

   Rondell Edwin Turner (born December 6, 1982), better known by his stage name Ron Browz ( / ˈbraʊz / ), is an American rapper, singer, and record producer from Harlem, New York. He gained major recognition for producing Nas ' 2001 diss track, "Ether". Browz then adopted the nickname Ether Boy, which is also namesake of a record label he ...

5. 20 Minute Workout - Wikipedia

   en.wikipedia.org/wiki/20_Minute_Workout

   The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout." [citation needed] In 1982, a series of segments aired in the U.S. on Showtime as unscheduled filler in between features, and ...

6. 8 surprising ways your brain powers the rest of your body - AOL

   www.aol.com/8-surprising-ways-brain-powers...

   Voila! The pinhole helps focus the light, creating a clearer image. (Of course, most of us use glasses or contact lenses to correct refractive errors — they’re much more efficient!) 7. Your ...

7. New $20 minimum wage for fast food workers in ... - AOL

   www.aol.com/news/20-minimum-wage-fast-food...

   Most fast food workers in California will be paid at least $20 an hour beginning Monday when a new law is scheduled to kick in giving more financial security to an historically low-paying ...