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Known for. Longest time without sleep. Randy Gardner (born c. 1946) is an American man from San Diego, California, who once held the record for the longest amount of time a human has gone without sleep. In December 1963/January 1964, 17-year-old Gardner stayed awake for 11 days and 24 minutes (264.4 hours), breaking the previous record of 260 ...
Troublesome. 10–15. Manageable. 15–20. Excellent. The Multiple Sleep Latency Test ( MSLT) is a sleep disorder diagnostic tool. It is used to measure the time elapsed from the start of a daytime nap period to the first signs of sleep, called sleep latency. The test is based on the idea that the sleepier people are, the faster they will fall ...
The Wiggles' Greatest Hits. "The Fairy Dance" – You Make Me Feel Like Dancing. "Fais Do Do" – Yummy Yummy. "Family Song" – Here Comes a Song. "Farewell to the Wiggly Trail" – Cold Spaghetti Western. "Feeding Time" – Wiggly Safari. "Feeling Chirpy" – Top of the Tots. "Feeling Hungry" – Wiggle House. "Feliz Navidad" – Wiggly ...
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According to a 2000 study, sleep deprivation can have some of the same hazardous effects as being drunk. [74] People who drove after being awake for 17–19 hours performed worse than those with a blood alcohol level of 0.05 percent, which is the legal limit for drunk driving in most western European countries and Australia.
Aside from multivitamins, “focus on healthy lifestyle habits like getting enough sleep, eating plenty of fruits and vegetables, and moving your body daily to help you live a longer, healthier ...
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Tibetan musical score from the 19th century. Sheet music is a handwritten or printed form of musical notation that uses musical symbols to indicate the pitches, rhythms, or chords of a song or instrumental musical piece. Like its analogs – printed books or pamphlets in English, Arabic, or other languages – the medium of sheet music ...