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2. Sports nutrition - Wikipedia

   en.wikipedia.org/wiki/Sports_nutrition

   Sports nutrition is the study and practice of nutrition and diet with regards to improving anyone's athletic performance. Nutrition is an important part of many sports training regimens, being popular in strength sports (such as weightlifting and bodybuilding ) and endurance sports (e.g. cycling , running , swimming , rowing ).

3. 3 nutrition tips to fuel your workouts and build strength ...

   www.aol.com/news/3-nutrition-tips-fuel-workouts...

   Carbs replenish glycogen in the muscle and liver, which is a crucial part of recovery. Eating carbs with protein reduces post-run fatigue. Antioxidants fight acute inflammation that occurs during ...

4. Sports drink - Wikipedia

   en.wikipedia.org/wiki/Sports_drink

   Sports drinks. Clockwise from upper left: Gatorade, Powerade, Mizone, Prime. Sports drinks, also known as electrolyte drinks, are functional beverages whose stated purpose is to help athletes replace water, electrolytes, and energy before, during and especially after training or competition. The evidence is lacking pertaining to the efficacy of ...

5. Energy gel - Wikipedia

   en.wikipedia.org/wiki/Energy_gel

   Energy gel. Energy gels are edible carbohydrate gels that provide energy for exercise and promote recovery, [1] commonly used in endurance events such as running, cycling, and triathlons. Energy gels are also referred to as endurance gels, sports gels, nutritional gels, and carbohydrate gels. [1]

6. Gatorade - Wikipedia

   en.wikipedia.org/wiki/Gatorade

   Gatorade is an American brand of sports-themed beverage and food products, built around its signature line of sports drinks. The drink is currently manufactured by PepsiCo and is distributed in over 80 countries. [3] The beverage was first developed in 1965 by a team of researchers led by Robert Cade. It was originally made for the Gators at ...

7. BioSteel Sports Nutrition - Wikipedia

   en.wikipedia.org/wiki/BioSteel_Sports_Nutrition

   Canada. Products. beverages, whey protein. Owner. DC Holdings Ltd. Website. biosteel .com. BioSteel Sports Nutrition Inc. is a Canadian company based in Toronto that produces dietary supplement products for athletes and exercise enthusiasts. [1]