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Most people in the world depend on the sun to get vitamin D, [31] and elderly populations in low UVB countries experience higher rates of cancer. [32] There are not many foods that naturally have vitamin D. [33] Examples are cod liver oil and oily fish. If people cannot get sunlight, then they will need 1,000 IU of vitamin D per day to stay ...
May slow clotting; contraindicated for people with bleeding disorders and before and after surgery. May induce uterine contractions; contraindicated when pregnant or nursing. [21] Pyrrolizidine alkaloids (contained in comfrey, borage, senecio, coltsfoot, and others) Liver damage [5] Reserpine: Rauvolfia serpentina
A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats". The diet advocates increasing intake of "complex carbohydrates, soluble fiber and ...
Frozen yogurt with fruit and nuts. As with ice cream, frozen yogurt is a perfectly protein-packed base for fresh fruit and nuts. Together, the combination will feel satisfying and sweet thanks to ...
Previous research has linked erythritol to cardiovascular issues such as heart attack and stroke. Researchers have now found that using erythritol may increase a person’s risk of blood clots.
Coconut flour is much higher in fiber and has more protein than other healthy flours. It’s also a good source of potassium and iron, nutrients that are often under-consumed in the American diet ...
Healthy candy is a misnomer, experts say. While candy can be part of a healthy diet, in moderation, it does not count as a health food, says Jay — even if it's sugar-free or low-calorie. "Some ...
Dying people, expectant mothers, hesitation, happy death, holy death, interior souls, people in doubt, pioneers, pregnant women, travellers, and fetuses - Joseph; Demons, fever - Patroclus of Troyes [8] Diabetics - Paulina; Invoked against dropsy, childhood sicknesses, hailstones, the pain of childbirth, and gout - Gotthard of Hildesheim
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