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2. Eating cinnamon every day can lower blood pressure. In addition to lowering LDL cholesterol, Manaker says that eating cinnamon every day can lower blood pressure too. Since high blood pressure ...
Coffee with cinnamon for heart health. Two-thirds of Americans start their day with a cup of coffee.Whether you prefer your cup black, with a splash of milk, sweetened with Splenda or on ice ...
But if having your coffee plain isn't your thing, try adding a sprinkle of cinnamon, touch of nutmeg, a tiny bit of cocoa, a sugar alternative, or low-calorie sweetener like Splenda. Can coffee ...
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
The health effects of coffee include various health benefits and health risks. [1] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Laurus cassia L. Persea cassia (L.) Spreng. Cinnamomum cassia, called Chinese cassia or Chinese cinnamon, is an evergreen tree originating in southern China and widely cultivated there and elsewhere in South and Southeast Asia. [2] It is one of several species of Cinnamomum used primarily for its aromatic bark, which is used as a spice.
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