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Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion. It is based on a system of zones and reflex areas that purportedly reflect an image of ...
Keeping one leg at a 90-degree angle, lower the other to tap heel to the floor. As the leg lowers, reach arms above head at the same time to lower weight toward ground behind head. Engage core to ...
Foot-in-the-door ( FITD) technique is a compliance tactic that aims at getting a person to agree to a large request by having them agree to a modest request first. [ 1][ 2][ 3] This technique works by creating a connection between the person asking for a request and the person that is being asked. If a smaller request is granted, then the ...
Take a load off and relax! Thanks to the Belmint Heated Shiatsu Foot Massager you can give your tired and sore feet some much needed TLC without having to hit the spa. "Engineered with powerful ...
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Detoxification foot pads. Detoxification foot pads are pseudoscientific alternative medical adhesive foot pads or patches that manufacturers claim can dramatically improve health when placed under the feet during sleep. Some of these pads may contain ingredients such as "distilled bamboo vinegar " that allegedly pull toxins from the body, but ...
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