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During a Pilates workout, you will move through various exercises and patterns requiring abdominal and back muscles. The flow through the movements is seamless, requiring concentration, control ...
Pilates instructor demonstrating "All Fours". Pilates ( / pɪˈlɑːtiːz /; [ 1][ 2] German: [piˈlaːtəs]) is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates, after whom it was named. Pilates called his method " Contrology ". [ 3] It is practiced worldwide, especially in developed ...
9 October 1967. (1967-10-09) (aged 83) New York City, U.S. Known for. Developing pilates. Joseph Hubertus Pilates (9 December 1883 – 9 October 1967) was a German physical trainer, writer, and inventor. He is credited with inventing and promoting the Pilates method of physical fitness. He patented a total of 26 apparatuses in his lifetime.
Shape of You" became the second video to reach four billion views in January 2019, [ 27] followed by "See You Again" in February 2019. [ 25] ". Baby Shark Dance" became the second video to reach five billion views in April 2020, [ 62] followed by "Shape of You" in October 2020.
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He points out that the numbers changed after he became surgeon general for the second time: Gun violence became the leading killer of U.S. children, surpassing car crashes and cancer in 2021.
July 22, 2024 at 1:00 PM. Leading a healthier lifestyle can help offset the genetic risk of heart disease, Lifestyle interventions can mitigate high genetic risk for cardiovascular disease, a new ...
YouTube has also presented advocacy campaigns through special playlists featured on YouTube Kids, including "#ReadAlong" (a series of videos, primarily featuring kinetic typography) to promote literacy, [12] "#TodayILearned" (which featured a playlist of STEM-oriented programs and videos), [13] and "Make it Healthy, Make it Fun" (a ...