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  2. List of Latin phrases (full) - Wikipedia

    en.wikipedia.org/wiki/List_of_Latin_phrases_(full)

    The original meaning was similar to "the game is afoot", but its modern meaning, like that of the phrase "crossing the Rubicon", denotes passing the point of no return on a momentous decision and entering into a risky endeavor where the outcome is left to chance. alenda lux ubi orta libertas: Let light be nourished where liberty has arisen

  3. Sumpong - Wikipedia

    en.wikipedia.org/wiki/Sumpong

    refusing to eat, work, or play. being unusually quiet. simply keeping to one's self. withdrawing from the group. resisting expressions of affection. locking one's self in his or her room. not joining friends in group activities. not talking to the person concerned, or to people in general.

  4. Filipino values - Wikipedia

    en.wikipedia.org/wiki/Filipino_values

    The Filipino value system describes "the commonly shared and traditionally established system of values underlying Filipino behavior" within the context of the larger Filipino cultural system. [ 1] These relate to the unique assemblage of consistent ideologies, moral codes, ethical practices, etiquette and personal and cultural values that are ...

  5. Researchers May Have Found a Cure for Insomnia—and It ... - AOL

    www.aol.com/researchers-may-found-cure-insomnia...

    Working out at night may make you feel ramped up when you should be winding down, he points out, and exercising in the morning can signal to your body that it's time to wake up.

  6. Is It Okay to Work Out at Night, or Does It Affect Your Sleep?

    www.aol.com/lifestyle/okay-night-does-affect...

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  7. Pangangaluluwa - Wikipedia

    en.wikipedia.org/wiki/Pangangaluluwa

    Pangangaluluwa (literally 'souling') is a Tagalog tradition observed annually on October 31 during All Hallows' Eve. Observance. The practice of pangangaluluwa is folk tradition where people visit houses at night to sing songs related to All Saints' Day and All Souls' Day to solicit for gifts.

  8. Doing quick, easy exercises at night — even while ... - AOL

    www.aol.com/lifestyle/doing-quick-easy-exercises...

    People tend to slow down at night, whether it’s reading, catching up with family or watching TV, and adding in small bursts of exercise helps to break this up and support good sleep, she points out.

  9. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.