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  2. Bedtime story - Wikipedia

    en.wikipedia.org/wiki/Bedtime_story

    Parents’ reading to children at bedtime became a metonym for proper parenting and an idealized middle class childhood." [3] Reading bedtime stories yields multiple benefits for parents and children alike. The fixed routine of a bedtime story before sleeping can improve the child's brain development, language acquisition, and problem solving ...

  3. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    The Transcendental Meditation (TM) technique is that associated with Transcendental Meditation, developed by the Indian spiritual figure Maharishi Mahesh Yogi. It uses a private mantra and is practised for 20 minutes twice per day while sitting comfortably with closed eyes. [ 1][ 2] TM instruction encourages students to be not alarmed by random ...

  4. Bedtime for Bonzo - Wikipedia

    en.wikipedia.org/wiki/Bedtime_for_Bonzo

    Bedtime for Bonzo is a 1951 American comedy film directed by Fred de Cordova and starring Ronald Reagan, Diana Lynn, and a chimpanzee named Peggy as Bonzo. [4] Its central character, psychology professor Peter Boyd (Reagan), tries to teach human morals to a chimpanzee , hoping to solve the " nature versus nurture " question.

  5. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    Isolation tank. Category. v. t. e. Mindfulness-Based Stress Reduction (MBSR) is an eight-week, evidence-based program designed to provide secular, intensive mindfulness training to help individuals manage stress, anxiety, depression, and pain. MBSR was developed in the late 1970s by Jon Kabat-Zinn at the University of Massachusetts Medical Center.

  6. Bedtime - Wikipedia

    en.wikipedia.org/wiki/Bedtime

    Bedtime (also called putting to bed or tucking in) is a ritual part of parenting to help children feel more secure [ 1] and become accustomed to a more rigid schedule of sleep than they might prefer. The ritual of bedtime is aimed at facilitating the transition from wakefulness to sleep. [ 2] It may involve bedtime stories, children's songs ...

  7. 5-Minute Crafts - Wikipedia

    en.wikipedia.org/wiki/5-Minute_Crafts

    5-Minute Crafts is a do it yourself (DIY)-style YouTube channel owned by TheSoul Publishing. [ 2][ 3][ 4] As of October 2023, it is the 16th most-subscribed channel on the platform. [ 5] The channel is also the 5th most-followed Facebook page. It is based in Cyprus.

  8. Tim & Eric's Bedtime Stories - Wikipedia

    en.wikipedia.org/wiki/Tim_&_Eric's_Bedtime_Stories

    Release. September 18, 2014. ( 2014-09-18) –. October 1, 2017. ( 2017-10-01) Tim & Eric's Bedtime Stories (also known as Bedtime Stories[ 1]) is an American horror comedy television series on Adult Swim. Tim & Eric's Bedtime Stories was created by Tim Heidecker and Eric Wareheim of the comedy duo Tim & Eric, who have been working with the ...

  9. Lotus position - Wikipedia

    en.wikipedia.org/wiki/Lotus_position

    Lotus position or Padmasana ( Sanskrit: पद्मासन, romanized : padmāsana) [ 1] is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh. It is an ancient asana in yoga, predating hatha yoga, and is widely used for meditation in Hindu, Tantra, Jain, and Buddhist traditions.