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2. A diet high in fruits and vegetables may reduce your heart ...

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   Eating more fruits and veggies promotes heart and kidney health, especially in people with hypertension, a new study found. - Tanja Ivanova/Moment RF/Getty Images

3. Diet rich in fruits and vegetables may reduce heart and ... - AOL

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   Following a diet high in fruits and vegetables may help reduce heart and kidney disease risk, especially for people with high blood pressure, a new study suggests.

4. Cardiovascular disease - Wikipedia

   en.wikipedia.org/wiki/Cardiovascular_disease

   17.9 million / 32% (2015) [5] Cardiovascular disease ( CVD) is any disease involving the heart or blood vessels. [3] CVDs constitute a class of diseases that includes: coronary artery diseases (e.g. angina, heart attack ), heart failure, hypertensive heart disease, rheumatic heart disease, cardiomyopathy, arrhythmia, congenital heart disease ...

5. Cardiac diet - Wikipedia

   en.wikipedia.org/wiki/Cardiac_diet

   A cardiac diet also known as a heart healthy diet [1] is a diet focus on reducing sodium, fat and cholesterol intake. The diet concentrates on reducing "foods containing saturated fats and trans fats" and substituting them with "mono and polyunsaturated fats". The diet advocates increasing intake of "complex carbohydrates, soluble fiber and ...

6. Dean Ornish - Wikipedia

   en.wikipedia.org/wiki/Dean_Ornish

   Dean Michael Ornish (born July 16, 1953) is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, and a Clinical Professor of Medicine at the University of California, San Francisco. The author of Dr. Dean Ornish's Program for Reversing Heart ...

7. Zero calorie sweetener linked to blood clots and risk of ...

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   “If you look at nutrition labels on many keto ice creams, ... “However, if you look at middle-aged America, the average person has two to three risk factors for heart disease, and 70% of us ...

8. Mediterranean diet - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_diet

   The Mediterranean diet is associated with a reduction in all-cause mortality in observational studies. [7] [8] A 2017 review provided evidence that the Mediterranean diet lowers the risk of heart disease and early death. [9] The Mediterranean diet may help with weight loss in obese people. [10]

9. Heart Disease Risk and Protein Consumption - AOL

   www.aol.com/heart-disease-risk-could-22...

   "Heart disease and dietary intake are closely linked, and it is of huge benefit to study this interaction, as heart disease is the leading cause of death in Western countries," says Maddie ...