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  2. Do anti-snoring devices actually work? - AOL

    www.aol.com/news/anti-snoring-devices-actually...

    Maybe, experts told us. There are no guarantees that anti-snoring devices will work for you, but they’re worth a try, so long as you consult your doctor beforehand. We talked to doctors about ...

  3. Mandibular advancement splint - Wikipedia

    en.wikipedia.org/wiki/Mandibular_advancement_splint

    A mandibi splint or mandibi advancement splint is a prescription custom-made medical device worn in the mouth used to treat sleep-related breathing disorders including: obstructive sleep apnea (OSA), snoring, and TMJ disorders. These devices are also known as mandibular advancement devices, sleep apnea oral appliances, oral airway dilators, and ...

  4. Chin straps will 'snatch' your face and improve your sleep ...

    www.aol.com/lifestyle/why-people-sleeping-chin...

    As for sleep, a 2014 study on obstructive sleep apnea patients found that a chin strap “does not improve sleep disordered breathing” and is “ineffective in improving snoring.”. “Ideally ...

  5. Sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Sleep_apnea

    Sleep apnea is a sleep-related breathing disorder in which repetitive pauses in breathing, periods of shallow breathing, or collapse of the upper airway during sleep results in poor ventilation and sleep disruption. [10] [11] Each pause in breathing can last for a few seconds to a few minutes and occurs many times a night. [1]

  6. Apnea–hypopnea index - Wikipedia

    en.wikipedia.org/wiki/Apnea–hypopnea_index

    The Apnea–Hypopnea Index or Apnoea–Hypopnoea Index ( AHI) is an index used to indicate the severity of sleep apnea. It is represented by the number of apnea and hypopnea events per hour of sleep. Apnea is the complete absence of airflow through your nose and mouth. Hypoapnea is a partial collapse of your airway, limiting breathing.

  7. Is 6 hours of sleep at night enough? - AOL

    www.aol.com/news/6-hours-sleep-night-enough...

    Health conditions can also lead to not getting enough quality sleep, such sleep apnea, which interrupts breathing during the night, and sleep disorders like insomnia, Kolla notes. Health impact of ...

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