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Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up!
Calories in Food: Calorie Chart Database. How many calories are in the foods you eat? You'll find thousands of foods and their calorie values in the calorie charts on calories.info.
Eating fewer calories than you burn is needed to lose weight. Here is a detailed guide that explains how to count calories for weight loss.
How many calories do you need each day to maintain a healthy weight? Here's a chart that shows how many calories you need each day to maintain weight, lose weight, or gain weight.
Replacing high-calorie foods with lower calorie choices and cutting your portion sizes can help you cut calories and improve weight control. For a successful — and lasting — weight management plan, you also need to increase your physical activity.
Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.
Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.
Free online calorie counter and diet plan. Lose weight by tracking your caloric intake quickly and easily. Find nutrition facts for over 2,000,000 foods.
Search FitWatch's free online calorie counter for your favorite foods. You'll get not only the number of calories for the foods you eat, but the complete nutrition facts: carb, protein and fat grams, plus vitamins and minerals.
Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar.