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  2. Pilates for Beginners: A Complete Workout Guide for ... - AOL

    www.aol.com/pilates-beginners-complete-workout...

    During a Pilates workout, you will move through various exercises and patterns requiring abdominal and back muscles. The flow through the movements is seamless, requiring concentration, control ...

  3. Can you guess Olympians' warmup songs? World's top athletes ...

    www.aol.com/news/guess-olympians-warmup-songs...

    The breaker had Kendrick Lamar's infectious “Not Like Us” on rotation. But recently, she's zoned out to her boyfriend's favorite song, “Étouffée” by Vince Staples. “It's a nice chill ...

  4. Ilona Maher Says Adjusting to Viral Fame was 'Hard' — But ...

    www.aol.com/ilona-maher-says-adjusting-viral...

    Ilona Maher, who partnered with Secret Outlast deodorant, tells PEOPLE about keeping her mental health in check amid the pressures of viral fame

  5. Ray J - Wikipedia

    en.wikipedia.org/wiki/Ray_J

    The show premiered on February 2, 2009. For his show on March 24, 2009, he released the soundtrack/studio album called For the Love of Ray J. On November 2, 2009, the show's second season premiered. In 2010, Norwood and his sister Brandy Norwood premiered the VH1 reality series Brandy & Ray J: A Family Business along with their parents. The ...

  6. Climber overcame a chronic health condition that left him on ...

    www.aol.com/news/climber-overcame-chronic-health...

    Three years after his diagnosis, Grupper persevered by winning the 2019 USA Climbing Sport Open Nationals. But in January 2021, he was hospitalized for a week following a colitis flare-up when his ...

  7. AOL Mail

    mail.aol.com

    Absolutely! It's quick and easy to sign up for a free AOL account. With your AOL account you get features like AOL Mail, news, and weather for free!

  8. Bluetooth - Wikipedia

    en.wikipedia.org/wiki/Bluetooth

    Bluetooth is a short-range wireless technology standard that is used for exchanging data between fixed and mobile devices over short distances and building personal area networks (PANs). In the most widely used mode, transmission power is limited to 2.5 milliwatts, giving it a very short range of up to 10 metres (33 ft).

  9. Radar beacon - Wikipedia

    en.wikipedia.org/wiki/Radar_beacon

    Radar beacon (short: racon) is – according to article 1.103 of the International Telecommunication Union's (ITU) ITU Radio Regulations (RR) [1] – defined as "A transmitter-receiver associated with a fixed navigational mark which, when triggered by a radar, automatically returns a distinctive signal which can appear on the display of the ...