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2. Melatonin as a medication and supplement - Wikipedia

   en.wikipedia.org/wiki/Melatonin_as_a_medication...

   Melatonin, also known as N -acetyl-5-methoxytryptamine, is a substituted tryptamine and a derivative of serotonin (5-hydroxytryptamine). It is structurally related to N-acetylserotonin (normelatonin; N -acetyl-5-hydroxytryptamine), which is the chemical intermediate between serotonin and melatonin in the body.

3. Sleep medicine - Wikipedia

   en.wikipedia.org/wiki/Sleep_medicine

   Sleep medicine is a medical specialty or subspecialty devoted to the diagnosis and therapy of sleep disturbances and disorders. [1] From the middle of the 20th century, research has provided increasing knowledge of, and answered many questions about, sleep–wake functioning. [2] The rapidly evolving field [3] has become a recognized medical ...

4. Syndrome of inappropriate antidiuretic hormone secretion

   en.wikipedia.org/wiki/Syndrome_of_inappropriate...

   Lack of appetite, nausea, vomiting, abdominal pain, seizures and coma [ 1] The syndrome of inappropriate antidiuretic hormone secretion ( SIADH ), also known as the syndrome of inappropriate antidiuresis ( SIAD ), [ 2] is characterized by a physiologically inappropriate release of antidiuretic hormone (ADH) either from the posterior pituitary ...

5. 5 best supplements to support your mental health, according ...

   www.aol.com/finance/5-best-supplements-support...

   Here are the top supplements on Mirhom’s list for optimal mental health. 1. Omega-3 fatty acids for helping reduce symptoms of depression and anxiety. An omega-3 fatty acid supplement may help ...

6. Sleep induction - Wikipedia

   en.wikipedia.org/wiki/Sleep_induction

   Yawning is commonly associated with imminent sleep, but it seems to be a measure to maintain arousal when sleepy and so it actually prevents sleep rather than inducing it. [8] Yawning may be a cue that the body is tired and ready for sleep, but deliberate attempts to yawn may have the opposite effect of sleep induction.

7. This bolster pillow is a lifesaver for back pain and now just ...

   www.aol.com/lifestyle/lifesaver-for-my-severe...

   For firmness, it's made with memory foam that's pliable but also keeps its shape. The soft and plush cover is made with breathable bamboo, which is removable and machine-washable. The dome on this ...