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  2. Are cold showers good for you? What the science says

    www.aol.com/news/cold-showers-good-science-says...

    Cold showers may also improve mood and energy or mental alertness, which Dr. Rachelle Reed, an exercise physiologist in Athens, Georgia, has experienced, she said. “You sort of feel a little bit ...

  3. What Doctors Want You to Know About Drinking Water to ... - AOL

    www.aol.com/doctors-want-know-drinking-water...

    While water is one of the most effective means of staying hydrated, potentially helping support healthy blood pressure, certain other beverages may also support healthy blood pressure. Hibiscus ...

  4. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  5. Cold shock response - Wikipedia

    en.wikipedia.org/wiki/Cold_shock_response

    Cold shock response is a series of neurogenic cardio-respiratory responses caused by sudden immersion in cold water . In cold water immersions, such as by falling through thin ice, cold shock response is perhaps the most common cause of death. [ 1] Also, the abrupt contact with very cold water may cause involuntary inhalation, which, if ...

  6. How much water should we be drinking in a day? - AOL

    www.aol.com/much-water-drinking-day-225416744.html

    A majority of the human body is made up of water, which is why staying hydrated so important.. It can be confusing to determine how much the average person should drink in a day, especially in ...

  7. Water intoxication - Wikipedia

    en.wikipedia.org/wiki/Water_intoxication

    Water intoxication, also known as water poisoning, hyperhydration, overhydration or water toxemia is a potentially fatal disturbance in brain functions that can result when the normal balance of electrolytes in the body is pushed outside safe limits by excessive water intake. Under normal circumstances, accidentally consuming too much water is ...

  8. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  9. Are There Any Benefits to Drinking Alkaline Water? - AOL

    www.aol.com/benefits-drinking-alkaline-water...

    We dug into the science and chatted with an expert to find out the benefits of alkaline water. Here, the truth on whether the pH of your H2O can improve health.

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