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  2. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

    www.aol.com/lifestyle/7-most-effective-natural...

    The Sleep Foundation states that herb has been shown to safely improve relaxation and sleep, but should always be used with caution and should not be used long term or with other sleep aids ...

  3. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Melatonin, an indoleamine, is a natural compound produced by various organisms, including bacteria and eukaryotes. [1] Its discovery in 1958 by Aaron B. Lerner and colleagues stemmed from the isolation of a substance from the pineal gland of cows that could induce skin lightening in common frogs.

  4. List of types of killing - Wikipedia

    en.wikipedia.org/wiki/List_of_types_of_killing

    Geronticide – the abandonment of the elderly to die, die by suicide or be killed. Honour killing – the act of murdering a family member perceived to have brought disgrace to the family. Infanticide – the act of killing a child within the first year of their life. Mariticide – the act of killing one's husband (Latin: maritus "husband").

  5. Melatonin as a medication and supplement - Wikipedia

    en.wikipedia.org/wiki/Melatonin_as_a_medication...

    Melatonin is a dietary supplement and medication as well as naturally occurring hormone. [9] [12] As a hormone, melatonin is released by the pineal gland and is involved in sleep–wake cycles. [9] [12] As a supplement, it is often used for the attempted short-term treatment of disrupted sleep patterns, such as from jet lag or shift work, and ...

  6. The Top 5 Sleep Aids to Shop Now - AOL

    www.aol.com/entertainment/top-5-sleep-aids-shop...

    4. Penguin CBD + Melatonin Gummies. When it comes to sleep aids, CBD with melatonin has gained immense popularity in recent years. CBD, derived from the hemp plant, has been found to have soothing ...

  7. Study shows women need more sleep than men because their ...

    www.aol.com/news/2016-03-11-study-shows-women...

    A scientific study has proven that women legitimately need more sleep than men. Professor Jim Horne, director of Loughborough University's Sleep Research Centre, explains that "for women, poor ...

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