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Christine Ann Wellington OBE (born 18 February 1977) is an English former professional triathlete and four-time Ironman Triathlon World Champion. She held all three world and championship records relating to ironman-distance triathlon races: firstly, the overall world record, secondly, the Ironman World Championship course record (from 2009 until Mirinda Carfrae lowered it in 2013), and ...
An Ironman 70.3, also known as a Half Ironman, is one of a series of long-distance triathlon races organized by the World Triathlon Corporation (WTC). The "70.3" refers to the total distance in miles (113.0 km) covered in the race, consisting of a 1.2-mile (1.9 km) swim, a 56-mile (90 km) bike ride, and a 13.1-mile (21.1 km) run. Each distance ...
List of triathlon fatalities. This is a sortable list of triathlon fatalities. It contains information on athletes, spectators or staff who died as a result of participating in a triathlon or duathlon . Motorcycle rider died in collision with athlete. Bicycle accident, head, rib and other injuries. Taken to hospital, passed away on 5/29/2023.
Strength training with weight is helpful for building muscle after 50, just like it is when you’re under 50, Matheny says. By the way, Sklar says you’re fine to use heavy weights if you want ...
Cancer: Toffee-tastic. Cancer Toffee-tastic. Girl Scouts of America. Cancer, you appreciate tradition and simplicity. Toffee-tastic cookies are rich, buttery, and filled with sweet, crunchy toffee ...
The first group underwent one year of heavy resistance training, the second group underwent moderate-intensity training, and the third group was a non-exercising control group.
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