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Cold-brew coffee may have several health benefits, like boosting metabolism and protecting heart health. Some people find cold-brew coffee is more gentle on the stomach than other...
Yes. Cold brew is often described as creamy, smooth and less acidic, often with cocoa flavor notes. In the making of regular coffee, hot water releases the coffee's natural acids which gives your...
Ultimately, the choice between hot and cold coffee largely depends on personal choice or taste, weather conditions, and health concerns. If you want to gain antioxidant benefits, stress relief, and a warm experience, hot coffee may be preferable.
The Top 9 Cold Brew Coffee Health Benefits 1. It Improves Mental Acuity. The caffeine in coffee and the elevated amount in cold brew makes you feel more focused and energized.
Hu said that moderate coffee intake—about 2–5 cups a day—is linked to a lower likelihood of type 2 diabetes, heart disease, liver and endometrial cancers, Parkinson’s disease, and depression. It’s even possible that people who drink coffee can reduce their risk of early death.
High intake of boiled, unfiltered coffee has been associated with mild increase in cholesterol levels. The bottom line? Your coffee habit is probably fine and may even have some benefits. But if you have side effects from coffee, such as heartburn, nervousness or insomnia, consider cutting back.
Coffee does more than boost your energy. A few daily cups of coffee may also lower your risk of type 2 diabetes and depression, support weight management, and help you live a longer life.
Cold brew—and coffee in general—may reduce your chance of getting diabetes due to it containing chlorogenic acids (CGA). These are antioxidants that block insulin resistance, block weight gain, and come with a lot of other benefits that could mitigate or prevent diabetes.
"Although cold-brewed coffee became a rising star in the health field over the last few years, hot coffee still has some significant advantages," Karin Adoni, certified nutritionist and...
It’s partially the need to skip masking the acidic taste with processed sugar and creamer that makes cold brew coffee better for your health, but it also comes with several other impressive health benefits. 1. Cold Brew Coffee Boosts Focus. Cold brew coffee contains a slightly elevated amount of caffeine, and it’s the caffeine content that ...