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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    Pomodoro Technique. A pomodoro kitchen timer. The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [ 1] It uses a kitchen timer to break work into intervals, typically 25 minutes in length, separated by short breaks. Each interval is known as a pomodoro, from the Italian word for tomato, after the ...

  3. Doomsday Clock - Wikipedia

    en.wikipedia.org/wiki/Doomsday_Clock

    Doomsday Clock. The Doomsday Clock is a symbol that represents the likelihood of a human-made global catastrophe, in the opinion of the members of the Bulletin of the Atomic Scientists. [1] Maintained since 1947, the clock is a metaphor, not a prediction, for threats to humanity from unchecked scientific and technological advances.

  4. 15-minute city - Wikipedia

    en.wikipedia.org/wiki/15-minute_city

    v. t. e. The 15-minute city ( FMC[ 2] or 15mC[ 3]) is an urban planning concept in which most daily necessities and services, such as work, shopping, education, healthcare, and leisure can be easily reached by a 15-minute walk, bike ride, or public transit ride from any point in the city. [ 4] This approach aims to reduce car dependency ...

  5. How to Make the Most of a 5-Minute Workout - AOL

    www.aol.com/most-5-minute-workout-173800077.html

    Take five minutes a few times a day and incorporate this routine to promote mobility. The 5-Minute Get Loose Workout Routine Do the following four exercises for 40 seconds on, 20 seconds off, one ...

  6. This 5-Minute Arm Workout Helps You Get Swole Quick

    www.aol.com/5-minute-arm-workout-helps-174100503...

    This five-minute dumbbell workout plan uses exercises that target the biceps, triceps, and forearms to introduce training volume in a short time. ... and a five-minute timer. For the first 2:20 of ...

  7. Power nap - Wikipedia

    en.wikipedia.org/wiki/Power_nap

    A power nap, also known as a Stage 2 nap, is a short slumber of 20 minutes or less which terminates before the occurrence of deep slow-wave sleep, intended to quickly revitalize the napper. The expression "power nap" was coined by Cornell University social psychologist James Maas. [ 2] The 20-minute nap increases alertness and motor skills. [ 2]

  8. Watchdog timer - Wikipedia

    en.wikipedia.org/wiki/Watchdog_timer

    A watchdog timer ( WDT, or simply a watchdog ), sometimes called a computer operating properly timer ( COP timer ), [ 1] is an electronic or software timer that is used to detect and recover from computer malfunctions. Watchdog timers are widely used in computers to facilitate automatic correction of temporary hardware faults, and to prevent ...

  9. AOL Mail

    mail.aol.com

    You can find instant answers on our AOL Mail help page. Should you need additional assistance we have experts available around the clock at 800-730-2563.

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