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Shootaround. A shootaround is an informal pre-game practice session common among professional and collegiate basketball teams around the world. Shootarounds do not involve all of the formal elements of a regular practice. They usually do not involve conditioning drills, run-throughs of plays and extensive chalk-talks by coaches like normal ...
Mikan Drill. The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina ...
Grinnell System. The Grinnell System, sometimes referred to as The System, is a fast-tempo style of basketball developed by coach David Arseneault at Grinnell College. It is a variation of the run-and-gun system popularized by coach Paul Westhead at Loyola Marymount University in the early 1980s. [1] The Grinnell System relies on shooting three ...
Over-the-head. The over-the-head move is a move in which the player rotates the ball over their head in a circular fashion. This is done as the player is stepping to one side of the defender, while trying to get past them at the same time. It is essentially used as a way to prevent the ball from getting stolen.
Photo: Shutterstock. Design: Eat This, Not That!The best mobility drills for beginners involve embracing simplicity over complexity. Streamlined exercises that demand minimal setup and instruction ...
The NBA draft combine is a multi-day showcase that takes place every May before the annual June NBA draft.At the combine, college basketball and professional basketball players are measured and take medical tests, are interviewed, perform various athletic tests and shooting drills, and play in five-on-five drills for an audience of National Basketball Association (NBA) coaches, general ...
After going 12-for-23 against Rutgers, Purdue is collectively shooting 40.6% from 3-point range, tops in the nation, after ranking 291st a year ago. How Purdue basketball became the nation's best ...
The rules of basketball are the rules and regulations that govern the play, officiating, equipment and procedures of basketball. While many of the basic rules are uniform throughout the world, variations do exist. Most leagues or governing bodies in North America, the most important of which are the National Basketball Association and NCAA ...
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