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The DASH diet is mainly based on fruits, vegetables, low-fat or fat free dairy, whole grains, fish, poultry, legumes, and nuts. It recommends reducing sodium intake, sweets (in drinks and foods), and red meat. It limits saturated fatand trans-saturated fat, while increasing the intake of potassium, magnesium, protein, fiber, and ...
In Czech, the mnemonic device to remember letters in Morse code lies in remembering words or short phrases that begin with each appropriate letter and have a long vowel (i.e. á é í ó ú ý) for every dash and a short vowel (a e i o u y) for every dot. Additionally, some other sets of words with a particular theme have been thought up in ...
Without proper rendering support, you may see question marks, boxes, or other symbols instead of Braille characters. English Braille, also known as Grade 2 Braille, [ 1] is the braille alphabet used for English. It consists of around 250 letters ( phonograms ), numerals, punctuation, formatting marks, contractions, and abbreviations ( logograms ).
The APCO phonetic alphabet, a.k.a. LAPD radio alphabet, is the term for an old competing spelling alphabet to the ICAO radiotelephony alphabet, defined by the Association of Public-Safety Communications Officials-International [1] from 1941 to 1974, that is used by the Los Angeles Police Department (LAPD) and other local and state law enforcement agencies across the state of California and ...
The International Radiotelephony Spelling Alphabet or simply Radiotelephony Spelling Alphabet, commonly known as the NATO phonetic alphabet, is the most widely used set of clear-code words for communicating the letters of the Roman alphabet. Technically a radiotelephonic spelling alphabet, it goes by various names, including NATO spelling ...
Blocks. As of version 15.1 of the Unicode Standard, 1,481 characters in the following 19 blocks are classified as belonging to the Latin script. [ 2] Basic Latin, 0000–007F. This block corresponds to ASCII. Latin-1 Supplement, 0080–00FF. This block and the ASCII part collectively corresponds to IANA Latin-1. In addition, a number of Latin ...
Encryption. The Atbash cipher is a particular type of monoalphabetic cipher formed by taking the alphabet (or abjad, syllabary, etc.) and mapping it to its reverse, so that the first letter becomes the last letter, the second letter becomes the second to last letter, and so on. For example, the Latin alphabet would work like this: Plain. A. B. C.
Mnemonic major system. The major system (also called the phonetic number system, phonetic mnemonic system, or Herigone's mnemonic system) is a mnemonic technique used to help in memorizing numbers. The system works by converting numbers into consonants, then into words by adding vowels. The system works on the principle that images can be ...