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2. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Gluten-free diet. A gluten-free diet ( GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale ), as well as barley, rye, and oats. [ 1] The inclusion of oats in a gluten-free diet remains controversial, and may ...

3. Gluten - Wikipedia

   en.wikipedia.org/wiki/Gluten

   Gluten is a structural protein naturally found in certain cereal grains. [ 1] The term gluten usually refers to the elastic network of a wheat grain's proteins, gliadin and glutenin primarily, that forms readily with the addition of water and often kneading in the case of bread dough. [ 2]

4. Coeliac disease - Wikipedia

   en.wikipedia.org/wiki/Coeliac_disease

   Coeliac disease ( British English) or celiac disease ( American English) is a long-term autoimmune disorder, primarily affecting the small intestine, where individuals develop intolerance to gluten, present in foods such as wheat, rye and barley. [ 10] Classic symptoms include gastrointestinal problems such as chronic diarrhoea, abdominal ...

5. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

   www.aol.com/6-healthiest-gluten-free-breads...

   SODIUM: 115 mg. CARBS: 21 g (Fiber: 4 g, Sugar: 1 g) PROTEIN: 2 g. Food for Life is known for making healthy bread. Though the brand has a few gluten-free options, we think the Gluten Free Flax ...

6. 5 Healthy & Hearty Gluten-Free Breakfast Ideas - AOL

   www.aol.com/5-healthy-hearty-gluten-free...

   Start with a gluten-free tortilla or wrap and fill it with your choice of protein, vegetables, and condiments. Consider options like scrambled eggs, sautéed spinach, avocado slices, and a drizzle ...

7. Experts Say These Gluten-Free Meal Kits Are Actually ... - AOL

   www.aol.com/gluten-free-meal-kits-actually...

   For additional peace of mind, Green Chef is also endorsed by the Gluten Intolerance Group as a Validated Gluten-Free Safe Spot, meaning that it was inspected and verified by the Gluten-Free Food ...