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Soy lecithin is a generally safe food additive. Because it’s present in such small amounts in food, it’s unlikely to be harmful. Though evidence supporting soy lecithin as a supplement is...
Lecithin is also known as soy lecithin, egg lecithin, and sunflower lecithin, among others. Lecithin is also used to treat memory disorders and gallbladder disease, though its effects on these...
Soy lecithin is one of the most widely used food additives today. This natural emulsifier and stabilizer derived from raw soybeans can be found in everything from chocolate to baked goods to natural supplements.
What Is Soy Lecithin? Nutrition Facts. Benefits. Risks and Side Effects. Soy lecithin is one of the most widely used food additives on the market today. It’s often used as an ingredient in food products and is sold in supplement form to boost your health.
Soy lecithin is found ice cream, bread and chocolate. We'll break down some potential concerns surrounding this common food additive.
Lecithin is a mixture of fats that are essential to cells in the human body. It can be found in many foods, including soybeans and egg yolks. In the diet, lecithin is the main source of...
Soy lecithin is a lecithin (a structural term for a triglyceride with one fatty acid replaced by phosphatic acid conjugates) which delivers a high level of phosphatidylserine (PS), phosphatidylcholine (PC), and phosphatidylinositol (PI).
Soy is a cost-effective source of lecithin. Chemicals, including acetone and hexane, are used to extract the lecithin from soybean oil. However, lecithin derived from sunflower oil is...
Soy lecithin is mainly used as an emulsifier, which means it helps mix and stabilize ingredients that would otherwise separate. It improves the texture and appearance of many processed foods. Additionally, it acts as a surfactant, allowing oils and water to mix together smoothly.
Soy is by far the ingredient most commonly used to create lecithin supplements. Animal fats, fish, and corn are also sometimes used. While soybean lecithin tends to come in granulated capsule...