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"Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis: Kava: awa, kava-kava: Piper methysticum
Exposing skin to the ultraviolet radiation in sunlight has both positive and negative health effects. On the positive side, exposure allows for the synthesis of vitamin D 3. Vitamin D has been suggested as having a wide range of positive health effects, which include strengthening bones [1] and possibly inhibiting the growth of some cancers.
Modafinil is generally well-tolerated but can have potential risks and side effects. Common adverse effects of modafinil, experienced by less than 10% of users, include headaches, nausea, and reduced appetite. Anxiety, insomnia, dizziness, diarrhea, and rhinitis are also reported in 5% to 10% of users.
So, here we are! If you have trouble sleeping at night, listen closely to these 10 unusual ways for getting better sleep. Photo: Getty. 1) Drink calming tea. 2) Nap during the day. 3) Exercise ...
A review of the literature regarding benzodiazepine hypnotics and Z-drugs concluded that these drugs can have adverse effects, such as dependence and accidents, and that optimal treatment uses the lowest effective dose for the shortest therapeutic time period, with gradual discontinuation in order to improve health without worsening of sleep.
Far too many of us have trouble falling asleep frequently. But good sleep has so many benefits for our physical and mental health that it's important to keep trying to get quality rest. And a ...
Probably simple carbohydrates and sugar, since one common effect of sleep deprivation is increased hunger by 24 percent, says Melissa Halas, MA, RDN, CDE, registered dietitian and brain health ...
Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [10] [12] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried.
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