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The Judean date palm at Ketura, Israel, nicknamed Methuselah. The Judean date palm is a date palm (Phoenix dactylifera) grown in Judea.It is not clear whether there was ever a single distinct Judean cultivar, but dates grown in the region have had distinctive reputations for thousands of years, and the date palm was anciently regarded as a symbol of the region and its fertility.
The glycemic index (GI) for different varieties of the date palm fruit is in the range of 38-71, with 53 on average, indicating dates are a relatively low GI food source. The glycemic load (GL) value of date palm fruits, calculated for a serving size of three fruits (weighting 27 gramm) is 9 on average, indicating that dates have low GL.
A large number of date cultivars and varieties emerged through history of its cultivation, but the exact number is difficult to assess. Hussain and El-Zeid [1] (1975) have reported 400 varieties, while Nixon [2] (1954) named around 250. Most of those are limited to a particular region, and only a few dozen have attained broader commercial ...
The addition of 1-2 dates will take your smoothie and/or smoothie bowl situation to a whole new level. One of my classic date smoothies is this chocolate-peanut buttery dream. I also love to throw ...
Deglet Nour. Deglet Nour, also spelled Deglet Noor (Modern Arabic: دقلة نور; from Classical Arabic دقْلَة النُور daqlatu (a)n-nūr, literally, "date-palm of light", "heavenly date"; from Classical Arabic دقل daqal, a kind of date palm), is a cultivar of the date palm that originated in the oasis of Tolga in Algeria.
Phoenix roebelenii is a small to medium-sized, slow-growing slender tree growing to 2–7 metres (6.6–23.0 ft) tall. The leaves are 60–120 cm (24–47 in) long, pinnate, with around 100 leaflets arranged in a single plane (unlike the related P. loureiroi where the leaflets are in two planes). Each leaflet is 15–25 cm (6–10 in) long and ...
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