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2. Men's Fitness (British magazine) - Wikipedia

   en.wikipedia.org/wiki/Men's_Fitness_(British...

   In 2009 Dennis Publishing acquired control of the complete publishing rights for Men’s Fitness in the UK and Ireland. The magazine was previously published under licence from American Media, Inc . Dennis has also published a number of books under the Men's Fitness brand, known as MagBooks, [4] including the Amazon UK best-seller 12 Week Body ...

3. International Federation of Bodybuilding and Fitness ...

   en.wikipedia.org/wiki/International_Federation...

   21 November 2022 – 9 October 2023 Men's bodybuilding Top 5 from the 2022 Mr. Olympia Winner of each Open contest held during the qualification period Women's bodybuilding, physique, fitness, figure, bikini and wellness Top 3 from all other 2022 Olympia divisions Wheelchair bodybuilding Top 5 in the Points Standing

4. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet . It was created by Bill Phillips , a former competitive bodybuilder and previous owner of EAS , a manufacturer of nutritional supplements .

5. Muscle & Fitness (British magazine) - Wikipedia

   en.wikipedia.org/wiki/Muscle_&_Fitness_(British...

   Muscle & Fitness is a British fitness magazine, which contains articles on strength and fitness training, diet plans and strategies for men and women, and tips and advice. History [ edit ] In 1940, health and fitness pioneer Joe Weider created a newsletter called ‘Your Physique’, which evolved into Muscle & Fitness, Weider Publications ...

6. The Gym Group - Wikipedia

   en.wikipedia.org/wiki/The_Gym_Group

   Number of employees. 2,000 (2023) [2] Website. www .thegymgroup .com. Corporate Site. former logo. The Gym Group is a chain of 24/7 no contract fitness clubs in the United Kingdom. The company is headquartered Addiscombe Road in Croydon, London, England.

7. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Dumbbell deadlift. The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.